Infrared saunas utilize infrared waves to penetrate the body’s tissues, raising the internal temperature and inducing a sweat response.
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Is a mixture of Swedish and Therapeutic massage, depending upon where the client is with their pregnancy.
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Is used for the serious athlete who trains continuously. It focuses on the muscles relevant to the particular activity.
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Commonly known as deep tissue is used for chronic muscle tension and is a deeper invigorating massage.
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