A system of therapeutic massage and exercise for the muscles and joints, developed in Sweden in the 1800s. This massage manipulates muscles and joints; designed to invigorate the body by stimulating the circulation, and promoting relaxation. Techniques include effleurage, pétrissage, friction, vibration, and tapotement. Swedish massage is intended to improve circulation and tissue elasticity while reducing muscle tone and creating a parasympathetic response.
A classic, the most popular full-body massage is the answer for those looking to fully unwind. Through long, flowing strokes and a mix of range of motion and gentle pressure, you’ll experience lymphatic drainage, detoxification, and pure relaxation.