What is an infrared sauna? What benefits does it provide? Infrared heat is the invisible part of the sun’s spectrum, which can gently and comfortably penetrate human tissue to produce a host of health benefits. Unlike traditional saunas, infrared...
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What’s Happening: We have made it to March! My favorite month; shout out to any of my fellow Pisces! If you haven’t already, I’d like to ask for you to like and share my Facebook page; Or even write a review on Google! Help me...
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Why Massage is Good For Your Heart Cardiovascular disease is the leading killer of men and women in the United States, according to the American Heart Association and the Centers for Disease Control and Prevention. So since February is American...
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This week is Valentine’s Day. Here is a fun date night option that’s benefits will last long after date night! What is your reaction when your partner offers you a back rub? Do they offer you one? Do you hear things like “I can only...
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